How to Keep Your Braces Clean and Healthy

Your journey to a stellar smile with Traditional Metal or Clear Braces is an exciting one. However, while braces work hard to align your teeth, you must ensure they stay clean and free from potential pitfalls like cavities or gum diseases. Keeping your braces in tip-top condition is crucial for oral hygiene and ensuring the treatment progresses without hitches. Here’s a comprehensive guide from Massih Orthodontics to help you navigate this process efficiently.

Braces Hygiene 101

Braces accumulate food and plaque faster than teeth without orthodontic appliances. Here are steps to ensure a thorough clean:

1. Rinse First: Before brushing, rinse your mouth with water. This loosens larger food particles stuck in the braces.
2. Brushing Technique: Use a soft-bristled toothbrush and fluoride toothpaste. Start at a 45-degree angle at the gum line, then brush the brackets’ top and bottom. Be gentle to avoid damaging the wires or brackets.
3. Floss Daily: Flossing with braces can be challenging, but it’s essential. Use orthodontic flossers or floss threaders to navigate the wires.
4. Interdental Brush: This is a handy tool for cleaning between brackets and under wires where a regular toothbrush might miss.
5. Regular Check-ups: Regular appointments with Dr. Karmen Massih will ensure that your braces are in good condition and that your oral hygiene is on point.

Foods to Embrace and Avoid

While braces are sturdy, certain foods can damage them or hinder their effectiveness.

Eat:

• Soft fruits like bananas.
• Cooked vegetables.
• Soft grains like pasta or rice.
• Dairy products like yogurt or soft cheese.

Avoid:

• Sticky foods like caramel or gum.
• Hard foods like nuts or hard candies.
• Foods you bite into directly, like apples or corn on the cob.

Protection During Physical Activities

Engaging in sports or other physical activities? Use an orthodontic mouthguard to shield your braces from potential trauma. Not only does this prevent damage to the brackets or wires, but it also protects the soft tissues of your mouth from cuts or bruises.

What About InBraces and Invisalign?

If you’re using InBraces or Invisalign, the cleaning process is slightly different:

• InBraces: Since these are placed behind your teeth, pay extra attention to the back of your mouth when brushing or flossing.
• Invisalign: Remove the aligners before eating or drinking. Clean them separately using a soft toothbrush and lukewarm water.

Addressing Issues Promptly

If you notice any problems, like a loose bracket, broken wire, or even a sudden increase in discomfort, it’s essential to consult with Massih Orthodontics immediately. Quick attention can prevent further complications and keep your treatment on track.

Regular Professional Cleanings

Apart from your home care routine, it’s imperative to have professional cleanings. These sessions delve deeper than daily brushing and flossing, ensuring every nook and cranny of your mouth is plaque-free.

A Brighter, Cleaner Smile Awaits

Your commitment to maintaining the cleanliness and health of your braces directly impacts the success of your orthodontic treatment. The cleaner your braces, the smoother your journey to that dream smile.

For residents in Glendale, CA, remember that Massih Orthodontics is always ready to assist you on this journey. Whether you have questions about cleaning techniques, need product recommendations, or require professional cleaning, we’re just a call away. Take the next step towards a healthier, brighter smile. Dial 818-507-1515 and let’s ensure your braces shine as brightly as your future smile!

Sources

1. American Association of Orthodontists: “Cleaning and Caring for Braces.”
2. American Dental Association: “Oral Care and Braces.”
3. Journal of Clinical Orthodontics: “Maintenance and Care for Orthodontic Appliances.”